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Three Safety Tips for Running Solo
More Than Just Running Safety Tips First, yes, the title of this article is Running Safety Tips; however this applies to everyone who puts themselves into the outdoors to exercise. I am a runner, or...
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Protecting Healthcare Professionals in the Workplace
Safety in the workplace for medical professionals spans a wide range of risks. In addition to personal safety, there is the expectation to keep those in their care safe. Continuous training helps to reduce...
Parking Garage
Situational Awareness: The Most Powerful Yet Underrated Aspect of an "Everyday Carry" Mindset
You’re walking to your car after work. The parking lot is quiet; it is just getting dark out, and your mind is reflecting on the busy day you had and what to have for dinner. Your phone vibrates...
Safety Challenge
We Dare You to Accept this Safety Challenge 
Practice Safety Everyday Dares are rarely not safety-conscious endeavors.  At least the ones I remember from my youth, were normally the farthest thing from safe.  One I remember...
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Injury‑Friendly Training Strategies: Staying Sharp While You Heal
Injuries are an unfortunate but inevitable part of life, and no one welcomes being sidelined from training. However, sustaining an injury does not necessarily mean that all training must cease. With proper...

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