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You’re walking to your car after work. The parking lot is quiet; it is just getting dark out, and your mind is reflecting on the busy day you had and what to have for dinner. Your phone vibrates...
Practice Safety Everyday
Dares are rarely not safety-conscious endeavors. At least the ones I remember from my youth, were normally the farthest thing from safe. One I remember...
Injuries are an unfortunate but inevitable part of life, and no one welcomes being sidelined from training. However, sustaining an injury does not necessarily mean that all training must cease. With proper...
“If an intruder enters my home, how will my family protect themselves?”
Planning for home defense centers on developing a plan of action based on this very question. The primary goal is to keep everyone...
International Women’s Day 2026: Give to Gain
International Women’s Day (IWD) is celebrated each year, most recently on March 8th when both women and the contributions they’ve made were celebrated...
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